Posts Tagged ‘Ankle/Wrist’

Valeo Adjustable Ankle/Wrist Weight

Tuesday, November 24th, 2009

Valeo Adjustable Ankle/Wrist Weight

Amazon.com

Add intensity to your workout with the Valeo AW20 Adjustable Ankle and Wrist Weights. An ideal way to build strength while walking, stepping, or during other low-impact aerobic exercises, the Valeo ankle and wrist weights allow you to incorporate weight-resistance training into everyday activities. Wearing the weights on your wrists can develop upper body strength as you walk, jog, or aerobicize. Wearing the weights on your ankles helps develop overall leg strength and toning during any low-impact aerobic activity or during calisthenics. The Valeo weights are designed to adjust to your exact fitness needs. With removable weight packs, each Valeo weight can adjust from two to 10 pounds in two-pound increments for a total of 20 pounds of weight. The weight sleeves have self-gripping closures so it is easy to add and remove weights as needed. The Valeo weights are padded for comfort and have adjustable metal D-ring double-strap closure systems so they can be (more…)

Thera-Band Comfort Fit Ankle/Wrist Cuff Weight Sets – Sold in Pairs

Saturday, October 31st, 2009

Thera-Band Comfort Fit Ankle/Wrist Cuff Weight Sets - Sold in Pairs

Ideal for home exercise programs, the Thera-Band Comfort Fit Ankle & Wrist Weight Sets are available in three color-coded weight sets ranging from red (two 1 lb. weights), to green (two 1.5 lb. weights), to blue (two 2.5 lb. weights). The Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. In addition to traditional upper and lower body strengthening exercises, the Weight Sets can be used to enhance balance training or stabilization exercises. Great for rehabilitation and sports training, the Thera-Band Comfort Fit Ankle & Wrist Weight Sets are a valuable tool for Physical Therapists, Chiropractors, Occupational Therapists, Athletic Trainers, Personal Trainers and their patients / clients.

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